Self-Care Saturday (NEW LOCATION)

Enjoy this one-hour session on strategies to improve your mental and physical wellbeing.

Self-Care Saturday will be a fun-filled morning of rejuvenation and self-improvement just for you.

Details:

Date/time: November 18 | 9:30 AM to 12:30 PM

Location: Clifton Park-Halfmoon Public Library, 475 Moe Road Clifton Park, NY 12065 | Rooms C & D

Refreshments: We've got you covered with a light and delicious breakfast to kickstart your day

Training Credit: Attendees will earn 1 hour of training credit for being a part of this event

Self-care is about more than just the basics. After the training session, we'll have various activities lined up to help you relax, recharge, and boost your well-being. From mindfulness and meditation to creative activities, there's something for everyone.